Treatments Available on your Sura Detox Retreat

Benita at Sura Detox Retreats Jamus at Sura Detox Retreats Heather at Sura Detox Retreats Kirsty at Sura Detox Retreats Tim at Sura Detox Retreats Ali at Sura Detox Retreats

We have a whole team of therapists that we call in to deliver the required treatments. These are the cream of Totnes and Bristol.

Benita gives a detailed presentation on the first evening, explaining what each treatment entails, and what it is good for specifically.

Treatments are the only thing offered as additional to the basic cost of the retreat (see prices to each below).

Detox Retreat

Holistic Detox Massage

Dynamic Detox Massage at Sura Detox Retreats

Holistic massage combines traditional massage techniques with a focus on balancing the person's energy flow and supporting general wellbeing.

By incorporating acupressure points and meridians, as well as working the soft tissues, areas of blocked energy are released and areas of low energy are strengthened, to leave you relaxed and refreshed.

Treatment - 1 hr - Cost: £60

Detox Retreat

Shiatsu Massage

Shiatsu Massage at Sura Detox Retreats

Shiatsu is a form of bodywork which originated in Japan. It is given fully clothed on a soft futon on the floor.

In Shiatsu we use gentle pressure, stretches, holding, joint mobilizations and rocking. This aspect of the treatment can be similar to massage however Shiatsu also works with the energetic condition of the body to release and restore the flow of Qi (or energy) through meridians (or channels) that run throughout your body. Helping to re-energise weak areas, relax tension and help the body to work harmoniously.

Treatment - 1 hr - Cost: £60

Detox Retreat

La Stone - Hot Stone Massage

La Stone at Sura Detox Retreats

The La Stone® Treatment involves about 60% massage with heated and cooled stones and 40% energy work, providing healing on multiple levels.

It is the application of heated stones with alternating chilled stones applied to the body in various ways to bring about relief to stiff and sore muscles, and balance the body's energy. This results in the alleviation of chronic and acute problems that many of us deal with on a daily basis. An hour and a half of LaStone has the wow-factor in many respects!

Treatment - 90 mins - Cost: £120.00

Detox Retreat

Aromatherapy

Aromatherapy at Sura Detox Retreats

Aromatherapy not only has powerful physical, mental and emotional effects, it is a great relaxing and rejuvenating experience. As well as the standard massage oil, aromatherapy uses essential oils (highly concentrated plant oils), which work via the limbic area of the brain, which is associated with memory & emotion, & has governance over the nervous and hormonal systems.

Choice of oils will be tailor made to suit individual needs. For example geranium, lemongrass and lavender for hormone imbalance, or ylang ylang, clary sage and bergamot for poor sleep.

Treatment - 90 mins - Cost: £80

Detox Retreat

Holistic Facial Treatment

Holistic Facial Treatment at Sura Detox Retreats

A luscious and pampering treatment, using the Australian Miessence skin care range which is 100 % organic, based on Aloe Vera, Jojoba, essential oils and herbal extracts.

The facial treatment involves a facial massage, a three-step cleansing routine (cleanse, exfoliant, mask), followed by conditioning and moisturising applications.

This facial is the favourite of many of our returning customers.

Treatment - 1 hr - Cost: £75

Detox Retreat

Watsu Aqua Treatment

Watsu Aqua Treatment at sura detox retreat

In an aquafloat session the therapist will hold you safely in the water moving you gently so your body can completely relax and your spine find new freedom. The therapist will support your head at all times which allows you to breath freely without water entering your nose or mouth.

As in a massage session Aquafloat follows a sequence of moves that treat your body.

This exquisite treatment takes place in a pool which is heated to 32-34 celsius. (10 degrees warmer than a normal swimming pool) in swimwear.

Treatment - 1 hr - Cost: £90

Detox Retreat

Top & Toe Treatment

Top & Toe Treatment at Sura Detox Retreats

Combines the benefits of a neck and shoulder massage, with the relaxing and balancing qualities of a reflexology treatment on the feet.

These two treatments are drawn from quite different techniques, and yet they are fantastically complimentary. They leave both ends of the body refreshed and relaxed, giving you the best of both worlds - in just an hour.

Treatment - 1 hr - Cost: £60

Detox Retreat

Reflexology Treatment

Reflexology Treatment at Sura Detox Retreats

This treatment of the feet has a long standing reputation for being an excellent balancer to all the bodily functions and organs, as well as being a channel for emotional release and integration.

It is recommended for people who have an ongoing medical condition such as hormone imbalance, emotional conditions such as IBS, or for those who feel shy regarding full body treatments, as it works on the feet only.

Treatment - 1 hr - Cost: £55

Detox Retreat

Abdominal Massage

Abdominal Massage at Sura Detox Retreats

This treatment will reconnect you to your abdomen. This area of the body often holds on to tension – physically and emotionally. This can lead to digestive symptoms, hormone imbalances and emotional disconnection. It is given fully clothed, so please wear lose clothing.

Every treatment is different – as I work with what each person needs. This may be strong physical work, or it may be more gentle and subtle. It will always leave your abdomen feeling more open and relaxed and help with your colonics, and help you feel more connected to this area of your body.

Treatment - 1hr - Cost: £60

Detox Retreat

Lymphatic Detox Massage

Lymphatic Detox Massage at Sura Detox Retreats

A lymphatic massage maximizes the movement of stagnant tissue fluids (which tend to be toxic) towards the lymph nodes. This is helpful in shedding toxins from fat deposits under the skin such as tummy and thighs and draining areas of water retention.

A lymphatic massage contains gentle percussion, pulsing strokes and pumping motions towards the lymph nodes in your body.

The treatment covers the whole body.

Treatment - 1 hr - Cost: £60

Detox Retreat

Thai Yoga Massage

Thai Yoga Massage at Sura Detox Retreats

Thai massage is a powerful blend of Ayurveda yoga massage and Traditional Chinese energy work, which emerged in Thailand centuries ago. Like Shiatsu it is performed on a futon on the floor while you are comfortably dressed. It involves stretches, deep pressures on trigger points and passive yoga postures that help to release muscle imbalance, fascia constraints and postural patterns. It brings flexibility and opens the body and the breath, whilst strengthening and balancing body posture.

You can choose for a 1.5 hour session which is traditional, or a shortened 1 hour session.

Treatment - 1 hr - Cost: £60, 1½ hr £90

Detox Retreat

Postural Integration Therapy

Postural Integration Therapy at Sura Detox Retreats

This is a focused form of bodywork, it uses massage techniques, postural body images and exercises to take home with you, to create lasting postural change. It is a holistic treatment that aims to create better balance within the body, especially with respect to every day actions such as walking, sitting, bending and lifting.

Supports a balanced posture as your body becomes more integrated, so it can accept and work with gravity. Anyone experiencing stiffness, strain and pain in muscles and joints, can benefit from this treatment.

Treatment - 1 hr - Cost: £60

Detox Retreat

Astrology Consultation

Astrology Consultation at Sura Detox Retreats

An astrology reading offers you the possibility to look into the mirror of your birth chart, gain insight and perspective from it, and understand better where you are at in your life with your family history, work, relationships, ambitions, individuality. It is an invitation to inquire into the blueprint of your life and recognise how you 'tick'. By no means fated or predictive, it challenges you to welcome yourself more fully into your true nature and appreciate the complex puzzle of your life.

In order to draw your chart, you have to provide place, date and time of birth, if you cannot provide the exact time of birth, certain areas of your chart will remain vague and indications will be less specific, but still quite revealing! An astrology reading- about an hour in preparation, and an hour and a half in session with you.

The reading can be recorded for you to take home.

Reading - 1½ hr - Cost: £120

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* Disclaimer: Any health benefits and results expressed on this page or in our testimonials will vary form person to person.