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Lots of resting, laughter and dispelling of old food myths. - Dee
The Sura Team
Our Detox Retreats put your health back in your hands
Each of the Sura team has over ten years experience in their respective fields, and are committed to making your detox experience as perfect and productive as possible.
As a group, one or more of us are always on hand throughout the retreat for support and care.
Amida's work in the world of Peace Dancing, and Sufism is what first brought us all together, and over a decade ago we became friends at camps that he initiated in the UK.
Dao's ten-years of colonics, fasting and detox has evolved these practices into the format the Sura team now follow. This journey started with his own health, then attracted the attention of friends and the budding systems in Thailand. In Spain it became Home-Colonics, and then Karuna Retreats in UK, before arriving in the easeful situation that is Sura Detox today.
Benita has been running a successful massage practice from home for many years, and played that role on numerous retreat settings, including a number of Karuna Retreats with Dao. Each of her clients is met through her lifelong enthusiasm for bodywork and the benefits it has in the retreat setting.
Kate's skill of helping people to welcome the truth along with the pain, means that she has played the role of homeopath for each of us for many years. Her knowledge of humanity as much as homeopathy leads her seamlessly from disarming questions, to appropriate remedies. Sessions with Kate can take the form of a Homeopathic consultation, Life Coaching session or just a general chat.
Nikki is the newest member of the team, and was brought in initially for your expertise in Yoga. Since running those sessions to everyne's delight, she has invented the craft workshops to keep people engaged and creative throughout the week. The final day is defined by Nikki's two hour slots teaching and tasting recipes in her hands-on fashion. They are not only delicious, but are, more importantly, a great way to bring the body back to the world of food, and enable the mind to consider introducing more raw foods into one's diet.
"The warmth and genuine nature of Dao, Amida, Benita & Kate shone through to make the stay (and lack of food for 7 days) that bit more bearable!"
Joanna - Jan 08 More Testimonials
The Sura Ethos
It is our mission to enable you, through education and support, to take back the life that is yours.
We will empower you with the confidence to know that the healthy lifestyle you want is possible and easy to achieve.
You will be encouraged to understand where you are in your life, and to foster an atmosphere of tenderness and empathy for yourself.
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Find more info on the blog
See the blog - bristling with articles, recipes, and resources on our health and how it relates to the wider world around.
Dao now offers personal nutritional counselling by phone, skype or face to face
One-off sessions or a full course designed to strengthen you onto a new path with both understanding and implementing changes
ONLINE SUPERFOODS SHOP
Amida also sells essential detox & superfood supplies from his online store 'Detox Trading'.
Increase your nutritional content, get new inspiration for recipes, and diverisfy the taste range available to you through these superfoods.