7 Day Detoxifying Weight Loss Retreats in Devon
Because we treat the whole person, a detox retreat with us means you will
of course leave physically lighter, and emotionally lighter too.
Read more on the 'toxin-storage' view of weight loss
Weight Loss During The Week With Sura Detox
Average weight loss is 10 lbs (4kg) in a week with us
Maximum weight lost in a week is 2 st 5 lbs (33kgs)
This feeling of well-being is the best insurance
for keeping the weight off and your spirits up.
Weight Loss Sustained Long After The Retreat Week
1 Month After : 8 lbs (4kgs) - average across numerous examples
2 Months After : 7 lbs (3.5kgs) - average across numerous examples
4 Months After : 10 lbs (4.5kg) - average across numerous examples
Classic Testimonial from our Detoxifying Weight Loss Retreats
Day 1 of Retreat
Day 7 of Retreat
6 months after Retreat
My day used to involve:
- Two bags of crisps on way to work
- Handful of biscuits up on arrival
- Take-away (Chinese/Thai) for lunch
- Sweets in the afternoon
- Hot-chocolate or fizzy drinks
- crisps on the way home
- Huge portion of rice and chicken
- Trifle, or ice cream for dessert
- 4 double vodkas and lemonade
- Crisps, nuts, sweets or chocolate
My day now involves:
- meditation - am
- Fruit for breakfast
- Water or herbal tea
- Baked Salmon & green salad
- Fruit or carrot sticks
- Salad & sprouting beans
- 30-45 mins exercise
- herbal tea
Instead of nights out in bars, I look forward to unwinding at spa's!!!
I decided to go to Sura Detox after an internet search.
I felt very lethargic, heavy and toxic!! I had terrible skin (very spotty & blemished). I had really dry & brittle hair and regardless of what diet I tried, my weight remained the same (even after exercise).
I realised that I needed an MOT for my body as I had neck and back pain and I had been off work for 6 months with anxiety, stress and depression. I felt that I had embodied all this stress and that I was beginning to feel it all physically. I was aware that I was toxic and was in desperate need of a detox.
When I came across the sura detox site I immediately saw the beauty of the place and visualised being there. My visualisations were very healing in themselves!! I rang up and initially asked a lot of questions as I had never had a colonic before and the prospect of this worried me. I had all my questions answered by a very warm and friendly staff team. I was certain that this was the right place for me and gave my deposit.
It was a great idea to have eveyones contact details prior to the break as I felt part of a team and knew that I would not be going through this on my own.
I saw the great benefits of detoxing whilst in Devon, and with twice daily colonics, I immediately saw the results in respect of my glowing skin, shiny hair, and the weight loss of 1stone, 2lbs in five days!! I felt great!!!
However, I was apprehensive of maintaining this way of life on returning to my day to day life. I surrounded myself with raw food, books, websites.. you name it!! It was a struggle at first and I had a few relapses. However, I remembered that if I ate a lot of raw food alongside any relapses that it would be really beneficial.
I feel a million dollars and this is just the start of the rest of my life!!!
Many thanks to you and the team for helping me to realise my dreams
PS: I read your article in the 'GET FRESH' magazine - Autumn 2008, pages 54-55!! You are an inspiration and I am eternally grateful that my path lead me to Sura Detox!!
Detoxifying Weight Loss Retreats that put your health back into your hands
"I am happy to endorse this detox program for maintenance of general health, and as a stage in the recovery and management of illness or disease in certain of my patients, in collaboration with their current hospital treatment"
Dr Callebout is a Harley Street Doctor practising Integrative Medicine with a special interest in cancer.
See more on Dr. Callebout on Cancer Active
I came purely to lose weight, what I didn’t realise I would get was a far greater understanding of food which has stayed with me and really helped change the way I eat and think about food. So in fact I came for one thing but left with something far more valuable (even though I did doze through a few of the talks!!)
More TestimonialsClaire - March 07
I value the loss of weight gained at a really unhappy time in my life has lead to a letting go of emotional baggage relating to that time. I am more confidant in my ability to control my weight - partly through nutritional advice given and partly through knowledge that I can juice or fast safely. And that hunger won’t kill me!
Robin - March 07 More Testimonials
Treat Yourself to a Healthy Holiday
We have been using the ancient techniques of fasting, colonics, and emotional support to help people move through their current patterns into a new & easier future.
How Many Pounds Have You Spent? How Many Pounds Have You Lost?
There are several industries based on the idea that you do not know why you gain & lose weight.
We are here to show you why diets work for a while, and why no one is telling you why you keep reaching for the sweets and the heavy fats again
Lose weight and gain energy with our Detoxifying Weight Loss Retreats
Sura Detox Retreats have been recommended by